Friday, July 2, 2010

Dana K.


Weight: -10
Inches: -13.25
Body Fat: 33% dropped to 28%
Workout 1: DNF - 23 clean and press
Workout 2: DNF - 19 pull ups

Melissa Y.


Weight: -2
Inches: -7
Body Fat: 20.6% dropped to 17.5%
Workout 1: 19:03
Workout 2: DNF - 2 pull ups

Julius N.


Weight: +4.2
Inches: +3.5
Body Fat: 7.6% dropped to 6.6%
Workout 1: DNF -18 clean and press
Workout 2: DNF - 15 pull ups

Heather C.


Weight: -3.6
Inches: -6.25
Body Fat: 19.7% dropped to 16.3%
Workout 1: DNF - 40 floor wipers
Workout 2: DNF - 16 clean and press

Sara C.


Weight: -.5
Inches:
-8.75
Body Fat: dropped 2.6%
Workout 1: DNF - 16 clean and press
Workout 2: DNF - 27 clean and press

Nikki F.


Weight: maintainted
Inches: -8
Body Fat: 18.8% dropped to 14%
Workout 1: 19:15
Workout 2: 17:03

Ryan M.


Weight: -3.2
Inches: -5.5
Body Fat: 19% dropped to 13.6%
Workout 1: DNF - 46 clean and press
Workout 2: 18:08